Natural Health Hub

Lactase deficiency types, causes and dietary changes

Health & Wellbeing

Lactase deficiency types, causes and dietary changes

Lactose is a type of sugar found in milk, and products made from milk, such as yoghurts and cheeses. Lactose intolerance is a common digestive problem where the body is unable to digest lactose properly....

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Sensitive teeth symptoms, causes and prevention

Health & Wellbeing

Sensitive teeth symptoms, causes and prevention

Dental Hypersensitivity or sensitive teeth, is a condition where certain foods and drinks (often hot, cold or sweet foods and even cold air) cause instant and severe tooth pain. It is a condition that is...

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Benefits of lactobacillus - A closer look at lactobacillus plantarum & lactobacillus rhamnosus

Health & Wellbeing

Benefits of lactobacillus - A closer look at lactobacillus plantarum & lactobacillus rhamnosus

Lactobacillus Plantarum Lactobacillus Plantarum is a beneficial species of bacteria commonly found in fermented foods such as kimchi, sauerkraut and sourdough, and naturally present in human saliva. Capable of surviving the journey through the gastrointestinal...

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What causes gum disease / periodontitis and how can it be prevented?

Health & Wellbeing

What causes gum disease / periodontitis and how can it be prevented?

What is Gum Disease? Most adults will experience gum disease at some point in their lives. They may experience bleeding when brushing or flossing their teeth, soreness or infection, red inflamed gums (gingivitis), and bad...

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What is a dental abscess? (dentoalveolar abscess, root abscess and tooth abscess)

Health & Wellbeing

What is a dental abscess? (dentoalveolar abscess, root abscess and tooth abscess)

A dental abscess (dentoalveolar abscess, root abscesses or a tooth abscess) swelling in the mouth due to a build-up of pus and is the result of a bacterial infection. The usual cause is a combination...

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Candida symptoms and dietary changes for candidiasis

Health & Wellbeing

Candida symptoms and dietary changes for candidiasis

Candidiasis and Thrush Candidiasis or Thrush is a fungal infection, of which Candida Albicans is the most common cause. It is normally present in your mouth and intestines and aids with digestion and nutrient absorption....

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Managing rheumatoid & osteoarthritis arthritis

Health & Wellbeing

Managing rheumatoid & osteoarthritis arthritis

There are two main types of arthritis; Rheumatoid arthritis and Osteoarthritis: Rheumatoid arthritis Rheumatoid arthritis is an autoimmune disease; the immune system targets the joints attacking first the synovium (the outer cover of the joint)...

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Bacterial strains found in UniBac Probiotic Blend products.

Health & Wellbeing

Bacterial strains found in UniBac Probiotic Blend products.

Probiotics are a powerful tool to have at our fingertips, however it can be extremely difficult to know which probiotic to go for as not all are made equal. The structure of probiotics includes a...

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